POSTURE

Why is posture so important to me? Because it’s so dynamic! It’s about how we move and how we function on a daily basis. And good posture helps protect against injury.

it’s also about how we feel about ourselves and what we show others. When you stand tall, you feel and look confident, whether you’re making a presentation, on a date, or in a job interview. So my goal is to help everyone understand that posture is an important and sexy topic!