IGNITE YOUR POWER -POSTURE CHALLENGE

You have a big day ahead of you at work, a first date, an interview…whatever your do in life, you want to be confident and fixing your posture is the first and easiest step to not only look more confident, but feel more confident, as well.

Improving your posture has other benefits as well including having less pain, better body function, easier breathing, more energy and looking and feeling better. Posture is dynamic—it’s not just how you sit or stand. Posture improvement involves the whole body and results from awareness followed by action, simple action, taken one step and one day at a time.

In the Ignite Your Power - Posture Challenge, Marilynn will guide your through this simple 10-day challenge, taking small steps that compound over ten days, and beyond, to fix your posture, giving you more confidence, more energy and better health.